{"version":"https://jsonfeed.org/version/1","title":"Wellness and Health Pro.","home_page_url":"https://wellnessandhealth.ca","description":"Wellness and Health Pro.","author":{"name":"Wellness and Health Pro."},"items":[{"id":"https://wellnessandhealth.ca/wellness-articles/f/boosting-employee-wellness-for-high-performance","html_content":"

Energize Your Team's Potential

","url":"https://wellnessandhealth.ca/wellness-articles/f/boosting-employee-wellness-for-high-performance","title":"Boosting Employee Wellness for High Performance","summary":"Energize Your Team's Potential","date_modified":"2025-12-03T03:46:54Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/facts-and-myths-about-cannabis","html_content":"

A growing number of countries around the world have begun to look at cannabis differently in the past decade, and a few countries, along with a selection of U.S. states have decriminalized the use of recreational cannabi...

","url":"https://wellnessandhealth.ca/wellness-articles/f/facts-and-myths-about-cannabis","title":"Facts and Myths about Cannabis","summary":"A growing number of countries around the world have begun to look at cannabis differently in the past decade, and a few countries, along with a selection of U.S. states have decriminalized the use of recreational cannabi...","date_modified":"2019-07-02T15:26:48Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/secondhand-smoke-and-its-effects","html_content":"

While it is widely known that cigarette smoking is dangerous and injurious to health, not many people are fully aware that second hand smoke inhalation is also just as dangerous. Dr. Clarence Clottey is a public health a...

","url":"https://wellnessandhealth.ca/wellness-articles/f/secondhand-smoke-and-its-effects","title":"Secondhand Smoke and its Effects","summary":"While it is widely known that cigarette smoking is dangerous and injurious to health, not many people are fully aware that second hand smoke inhalation is also just as dangerous. Dr. Clarence Clottey is a public health a...","date_modified":"2019-07-02T15:25:28Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-gives-an-overview-of-public-health-and-preve","html_content":"

The goal is for physicians to not simply focus upon the individual and some malady that has brought them to their doctor but to work with other physicians and even politically in order to help reduce and prevent factors ...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-gives-an-overview-of-public-health-and-preve","title":"Dr. Clarence Clottey - Overview of Public Health and Prevention","summary":"The goal is for physicians to not simply focus upon the individual and some malady that has brought them to their doctor but to work with other physicians and even politically in order to help reduce and prevent factors ...","date_modified":"2019-07-02T15:24:20Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-explains-the-relationship-between-stress-pr","html_content":"

Stress and pressure can have serious effects on mental health. While everyone experiences some stress in the ordinary course of their lives, overwhelming stress can precipitate and complicate anxiety disorders, depressio...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-explains-the-relationship-between-stress-pr","title":"Dr. Clarence Clottey Explains the Relationship Between Stress, Pr","summary":"Stress and pressure can have serious effects on mental health. While everyone experiences some stress in the ordinary course of their lives, overwhelming stress can precipitate and complicate anxiety disorders, depressio...","date_modified":"2019-07-02T15:22:07Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-weighs-in-on-smoking-and-the-dangers-of-seco","html_content":"

People who live in Canada enjoy many protections from secondhand smoke, such as the prohibition of smoking in public buildings, but there are still many ways in which people may suffer from daily exposure to secondhand s...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-weighs-in-on-smoking-and-the-dangers-of-seco","title":"Dr. Clarence Clottey Weighs-In on Smoking and the Dangers of Seco","summary":"People who live in Canada enjoy many protections from secondhand smoke, such as the prohibition of smoking in public buildings, but there are still many ways in which people may suffer from daily exposure to secondhand s...","date_modified":"2019-07-02T15:21:03Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-on-minimizing-anxiety-levels","html_content":"

Anxiety is a problem that is relatively common and affects people of all ages and walks of life. Overcoming the issues that are related to anxiety, is often a long battle that could last a lifetime. For some people, anxi...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-on-minimizing-anxiety-levels","title":"Dr. Clarence Clottey on Minimizing Anxiety Levels","summary":"Anxiety is a problem that is relatively common and affects people of all ages and walks of life. Overcoming the issues that are related to anxiety, is often a long battle that could last a lifetime. For some people, anxi...","date_modified":"2019-07-02T15:19:32Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-explains-international-health-what-it-is-an","html_content":"

In today’s world, where there is extensive mobility of people across national barriers, the factors affecting the health of people across countries constitute a critical issue. The field of international health covers a ...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-explains-international-health-what-it-is-an","title":"Dr. Clarence Clottey Explains International Health.","summary":"In today’s world, where there is extensive mobility of people across national barriers, the factors affecting the health of people across countries constitute a critical issue. The field of international health covers a ...","date_modified":"2019-07-02T15:18:06Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey---doctor","html_content":"

Never one to stray away from learning, Dr. Clarence Clottey has had a very busy career. After he received his Masters of Public Health from Harvard University in 1991, he moved to Canada to be a Medical Officer of Health...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey---doctor","title":"Dr. Clarence Clottey - Doctor","summary":"Never one to stray away from learning, Dr. Clarence Clottey has had a very busy career. After he received his Masters of Public Health from Harvard University in 1991, he moved to Canada to be a Medical Officer of Health...","date_modified":"2019-04-22T14:58:02Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-on-coping-with-stress-at-work","html_content":"

Everyone experiences stress, and many times stress can be a good thing as it keeps people motivated to keep going and get something done. However, many times stress can become chronic, leading to a decrease in mental cap...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-on-coping-with-stress-at-work","title":"Dr. Clarence Clottey on Coping with Stress at Work","summary":"Everyone experiences stress, and many times stress can be a good thing as it keeps people motivated to keep going and get something done. However, many times stress can become chronic, leading to a decrease in mental cap...","date_modified":"2019-04-22T14:56:57Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/post-travel-health-advice-from-travel-specialist-dr-clarence-clo","html_content":"

Post travel blues aside, it is important to keep in mind that there can be other illnesses and diseases that you can bring back with you from your travels. Dr. Clarence Clottey is a public health and preventive medicine ...

","url":"https://wellnessandhealth.ca/wellness-articles/f/post-travel-health-advice-from-travel-specialist-dr-clarence-clo","title":"Post-Travel Health Advice from Travel Specialist Dr. Clarence Clo","summary":"Post travel blues aside, it is important to keep in mind that there can be other illnesses and diseases that you can bring back with you from your travels. Dr. Clarence Clottey is a public health and preventive medicine ...","date_modified":"2019-04-22T14:55:44Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/what-to-do-when-you-are-diagnosed-with-diabetes-public-health-sp","html_content":"

Being diagnosed with any chronic illness can be quite daunting but can be especially nerve-wracking when it is an illness you must live with for the remainder of your life. One of those diseases is diabetes mellitus, and...

","url":"https://wellnessandhealth.ca/wellness-articles/f/what-to-do-when-you-are-diagnosed-with-diabetes-public-health-sp","title":"What to do When You Are Diagnosed With Diabetes? Public Health Sp","summary":"Being diagnosed with any chronic illness can be quite daunting but can be especially nerve-wracking when it is an illness you must live with for the remainder of your life. One of those diseases is diabetes mellitus, and...","date_modified":"2019-04-22T14:54:43Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/do-i-need-a-vaccination-to-travel-abroad-dr-clarence-clottey-sa","html_content":"

Planning and taking a trip can be exciting, but the excitement can come to a sudden halt if you or a fellow traveler becomes ill. There are many ways to prevent this, and Dr. Clarence Clottey, a public health and prevent...

","url":"https://wellnessandhealth.ca/wellness-articles/f/do-i-need-a-vaccination-to-travel-abroad-dr-clarence-clottey-sa","title":"Do I Need A Vaccination to Travel Abroad? Dr. Clarence Clottey Sa","summary":"Planning and taking a trip can be exciting, but the excitement can come to a sudden halt if you or a fellow traveler becomes ill. There are many ways to prevent this, and Dr. Clarence Clottey, a public health and prevent...","date_modified":"2019-04-22T14:53:28Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-explains-the-impact-of-stress-on-your-health","html_content":"

Stress is induced from various sources and often will negatively impact both your physical and mental health. Stressors such as work, family, finances, and health issues are at the top of the list as most common causes. ...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-explains-the-impact-of-stress-on-your-health","title":"Dr. Clarence Clottey Explains the Impact of Stress on Your Health","summary":"Stress is induced from various sources and often will negatively impact both your physical and mental health. Stressors such as work, family, finances, and health issues are at the top of the list as most common causes. ...","date_modified":"2019-04-22T14:49:13Z"},{"id":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-interview","html_content":"

Dr. Clarence Clottey first began his medical training back in Ghana before immigrating to North America. His dream to work in medicine began at a young age, originally wanting to be a military doctor.  In 1991 he receive...

","url":"https://wellnessandhealth.ca/wellness-articles/f/dr-clarence-clottey-interview","title":"Dr. Clarence Clottey Interview","summary":"Dr. Clarence Clottey first began his medical training back in Ghana before immigrating to North America. His dream to work in medicine began at a young age, originally wanting to be a military doctor.  In 1991 he receive...","date_modified":"2019-04-10T14:00:00Z"}]}